How to eat tasty food & avoid weight gain this Christmas

thrive primal how to watch your weight and still eat delicious food over christmas

Christmas is just around the corner, and with it the vast mountains of delicious yet belly-bursting food. We can already see that you’ve got that yearly look of defeat in your eyes – “oh well” you say to yourself, “might as well just accept the fact that I’m going to eat a lot of junky food over […]

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Do you really benefit from fish oil supplements?

Is fish oil really good for you?

The popularity of fish oil supplements has increased dramatically over the past decade, but studies supporting their heralded health benefits are often conflicting. Around 10 years ago, fish oil emerged in vast quantities on pharmacy and drug-store shelves, and has since become a staple supplement in most homes at the urging of nutritionists, doctors, and […]

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Does bacon really cause cancer?

Does eating bacon result in cancer?

Bacon, loved by our tastebuds but hated by nutritionists, has long been under the chopping block for it’s purported lack of concern for our health. Recently, public uneasiness towards bacon has intensified in the wake of a WHO report which claimed that processed meats, including bacon, can cause colorectal cancer. This post examines the science behind […]

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Why you can’t be healthy without meat & animal products

thrive primal - meat and animal products - essential for health

The topic of this post is a controversial one, and is bound to get a few of our more “plant-inclined” readers a little riled up. But here at Thrive Primal, we strive to provide our audience with useful, possibly life-changing nutritional information, regardless of how indigestible (excuse the pun) that information might be. Humans evolved […]

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