In today’s climate change-savvy world, we’re constantly on the lookout for outdoor air pollution. Cars and trucks spewing clouds of particulates have us shaking our heads in disgust, factory smoke stacks have us up in arms, and don’t even think about lighting a fire! But all the while, there’s been a quiet offender much closer to home…inside our […]
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The best probiotics for your gut health
The popularity of probiotics in the past 10 years has skyrocketed. A decade ago, most people would probably have given you a bit of a weird look if you asked them whether they were supplementing with probiotics. But now, with the scientific community increasingly proving that your gut health is critical to your overall health, probiotics are […]
Supplement review: what’s the deal with glutathione?
If you scour the alternative health cyberspace from time to time, you’ve probably seen the occasional furtive mention of a mysterious thing called glutathione. It seems to be slowly but surely gathering steam, with many people now convinced that it is the one and only “master antioxidant”, king to all the rest. Kind of the […]